Taking Care of Yourself During a Pandemic
But, what about taking care of myself? Initially, I stayed awake until the wee hours of the morning, composing music, practicing songs, and loving it. Then I would have to wake up at the new normal time, which my body did do, but, later, I was in a lot of agony, physically and mentally. Taking a two-hour nap in the afternoon only exacerbated the problem.
